Happiness and Willpower.

“The Universe (God) has built into us ways of being happy. It would not have developed the understanding of happiness into our evolution (or creation) if it wasn’t necessary.” Read

 

The Simplest Path.

“The Universe follows the simplest path with any motion. In trying to connect our life into the flow of the Universe, we can also find a path that holds the least resistance.” Read

 

Tao in the Flow.

“The Tao points out our simple connections with the Universe, people and the circumstances of life.”

Diet Balancing.

“The Earth in its raw form, provides for us in a natural form. One of the most important concepts of diet, is the connection we have with a natural balance.”

 

I Ching and Changes.

“By placing man and his questions into the circle of the states of change, he can find the answer to his movement.” Read

 

Healing and Caring.

“The strongest healing power of all is said to be that of a mother holding her child. The second most powerful healing would be that of touch.” Read

Circle Meditation.

“Every creature goes into a meditative state, a daydream, or a passive state. Meditation does not need to be a part of ritual practice or body position. Circle Meditation is effortless.”

 

Stretching and Exercise.

“It’s not just the exercises themselves that cure and add to life. It’s the will to practice that strengthens the body and clears the mind.” Read

 

Self-Defense / Kickboxing.

“The peaceful warrior brings peace to both sides. He doesn’t end all arguments with his idea of right or wrong.” Read